I feel better after writing yesterday’s post. I think releasing all of that pent-up emotion helped me feel better about the things going on in my life. Btw, the hubby read the post and mentioned that it sounds like I am really down, and that people might feel worried for me. What I’m going through isn’t that bad -I’m thinking that it’s far worse than it actually is, but I know these are serious emotions that people feel. What I’m trying to say is that I can relate and that it’s okay to go through the natural cycle of moods. When it gets rough then lift yourself up. If you start to feel helpless, bitter, and angry more than you feel enjoyment, then figure out ways to bring that joy back into your life.
As for me, focusing on being grateful, exercising, and talking to loved ones have really helped me so far. Thankfully, I’m on the right path to gettin’ better.
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